Get Benefits of Himalayan Salt

Table salt however is primarily sodium chloride with accumulative and consumed in excess which is very easy to do with today's lifestyle, when used in excess is detrimental to health and generally not recommended by doctors to be added to food.As most foods contain enough salt. Himalayan crystal salt is suitable for those who require a low sodium diet or those who want to enhance their health with a healthier alternative rich in minerals. Himalayan salt and water (sole) will help detox the body

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