Tuesday, April 19, 2011

Ayurveda, Oil Pulling for detox

Dating back thousands of years, the practice of oil pulling was a popular Indian Ayurvedic treatment. Oil pulling is the process of swirling and pulling oil around the mouth and in between the teeth. When done, the used oil is spit out and then one rinses their mouth with water. The purpose of oil pulling is to remove toxins, contaminants, and bacteria, and infection pus from inside the mouth and in between the teeth. A person will use one tablespoon of oil and rinse their mouth one

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