SHARMA, A.K. –" "Q: What does the Transcendental Meditation technique do? A: The Transcendental Meditation technique provides the mind and body with a unique and profound state of restful alertness. The body gains an extraordinarily deep state of rest while the mind settles down to a state of inner calm and wakefulness."
SHARMA, A.K. –" It is easy to escape from a situation than to face it. It is easy to confront than to console, It is easy to speak than to listen. It is easy to be
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